Hi everyone and welcome to my blog advanced pheromone discussion. This blog is going to be dedicated to advanced pheromone discussion. You won’t find anything like those spammy sales pages all over the net. This first post is going to be about how you can go about raising your natural pheromone level. Lets start with that before we get onto exotic synthesized pheromones.
There are some products available that claim to raise your natural level of pheromones. I haven’t tried any of these products as it is perfectly possible to make something similar at home. Again I don’t know if these products work and am not knocking them in any way.
The basic rate that your body produces pheromones is calculated by the level of testosterone in your body. Apparently the higher the level of testosterone the more pheromones get released, there are products such as steroids that increase the level of testosterone but these can be dangerous and personnaly I wouldn’t use them.
the most basic and simplest way to increase your testosterone level is to take a zinc supplement. Zinc can be found in many multipurpose supplements or can be gotten individually in specialist shops. Remeber Zinc can be toxic if taken at too high a level so always stay below 50mg a day. When I first started to take a Zinc supplement I really started to feel a difference after about two weeks of use.
The next important thing to do is to have fat in your diet. Fat is one of the major constituents of producing testosterone and in total your meals should contain roughly 30% fat. Other factors also play a large role on testosterone such as sleeping a minimum of 7 hours a day and having sexual intercourse on a fairly regular basis.
Finally and I know this is the hardest one and something that I’m not particulary obedient myself about is to excercise regularly. I am no fitness guide so you should go elsewhere for this.
Final Remarks. Sorry if this post wasn’t exactly what you were looking for but check back soon for updated information on the latest research pheromones.
